-5 daily workouts and 2 rest days
-4 week challenge
-each workout is timed for 30 seconds and rest 30 seconds
-2X circuit
-shed body fat, it only takes 12 minutes!!
-NO EXCUSES!!!
-5 daily workouts and 2 rest days
-4 week challenge
-each workout is timed for 30 seconds and rest 30 seconds
-2X circuit
-shed body fat, it only takes 12 minutes!!
-NO EXCUSES!!!