The BLOSSOM Challenge: Mind, Body, & Soul
The BLOSSOM Challenge: Mind, Body, & Soul
The BLOSSOM Challenge: Mind, Body, & Soul
The BLOSSOM Challenge: Mind, Body, & Soul
The BLOSSOM Challenge: Mind, Body, & Soul
The BLOSSOM Challenge: Mind, Body, & Soul
The BLOSSOM Challenge: Mind, Body, & Soul
The BLOSSOM Challenge: Mind, Body, & Soul

lilyfitnesss

The BLOSSOM Challenge: Mind, Body, & Soul

  • Sale
  • $100.00
  • $150.00

Starts: Monday, June 30th, 2025

Fitness isn’t just about dropping 20–30 pounds—it’s about becoming the best version of yourself.
The BLOSSOM Challenge is designed to help you strengthen your body, build your confidence, and deepen your faith. This is your time to grow spiritually, physically, and mentally—right from where you are, whether you’re a beginner or already on your journey.

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💪 What You’ll Achieve

✔ Lose body fat
✔ Build lean muscle
✔ Snatch your waist
✔ Grow your glutes
✔ Develop healthier habits
✔ Strengthen your relationship with God

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🧠 What Makes BLOSSOM Different?

This is a 6-week hybrid fitness program for women who are ready to blossom in every area of life. We’re mixing strength training, cardio, HIIT, and outdoor movement—perfect for busy women who want more results and less gym time.
It’s not just about workouts—it’s about mindset, faith, and building a community of strong women walking alongside you.

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📲 What’s Included

✅ 6 Weeks of Progressive Workouts – 6 days a week, 45–60 minutes
✅ Train at Home or in the Gym – with full flexibility
✅ Video Tutorials + Detailed Instructions (sets, reps, rest)
✅ Warm-ups, HIIT, Cardio, Ab Routines & Stretching
✅ Private Group Chat for daily motivation & accountability
✅ Meal Tracking & Prep Tips inside the app
✅ Healthy Snack + Meal Alternatives – no ditching your favorite foods
✅ Supplement Guide from EHPLabs (Use code LILYFITGIFT to save 10%)
✅ Exclusive Grocery List to simplify your meal prep
✅ In-person meetups: Walks & hikes for local ladies! (Locations & times TBA)

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🏠 Home Workout Equipment Needed

• A pair of dumbbells (10–15 lbs or heavier if needed)

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🗓️ Key Dates
    •    June 11th: Sign-ups open
    •    June 22nd: App access opens
    •    June 30th: Challenge begins
    •    August 3rd: Final week of the challenge

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⚠️ Important Info

🔐 App access is ONLY valid for the 6–7 week challenge period. Want to stay longer? Monthly subscriptions are available.
📩 Make sure your email is valid when signing up—you’ll receive important info there (check your spam/junk too).
🚫 All sales are final. No refunds or exchanges.

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This is your chance to show up for yourself—mind, body, and soul.
Let’s BLOSSOM together. 💖

Customer Reviews

Based on 3 reviews
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J
Josephine

I’ve been in a couple fitness challenges and this by far is the best! Customized work out plans with both gym and home options, meal plan guides, a community chat for all of us in the challenge encouraging and being there for one another, 1:1 time with Lily, weekly progression stats. The most impactful part of this challenge was the weekly Bible studies we had and the prayer and fasting days! Not only did this help me physically but really strengthened my spiritual walk. Big appreciation to Lily for letting God use her through this platform and expand His kingdom. Can’t wait to see what the new challenge has in store for us!

R
Rosy

This was my first challenge I’ve ever done. I will always be forever grateful to Lily for this. My perspective of just working out has changed completely. It’s not just the physical but also the spiritual. My faith has gotten so much stronger. The meetings we would have and the topics we talked about were deep and I didn’t even know I needed healing in those areas of my life. I have so much more peace in my life and physically I feel so much better. The transformation my body did in just 6 weeks amazed me. It was tough, just getting into a routine that worked but I did it and I’m not stopping here. This taught me how to be disciplined to have grace towards myself and to know that honestly if I didn’t have Jesus in my life this would not have been possible. The strength he gave me and took me out of my comfort zone. I love you Lily and I’ll forever be grateful to you🥹🥰

D
Diana M

I’ve done a few challenges with Lily within the last 2 years and this one was different and by far the best because it incorporated faith. This challenge was not only to see physical changes but to also grow spiritually. We had our weekly Bible reading assignments and meetings to discuss them but it wasn’t just a regular Bible study, it was so much more than that. It was a safe space for woman to speak freely and to be vulnerable without being judged. It was truly beautiful and Lily is such a blessing! I encourage anyone who is considering it to just do it. Doesn’t matter where you are in your journey or in your faith walk. You won’t regret it!